I think it’s very healthy to spend time alone. You need to know how to be alone and not be defined by another person.
A big fluffly piece of peanut butter pie, paired perfectly with a tall glass of milk.
The best part, I feel 110% no guilt for endulging! Why? Because I ran a personal best of 6.8 miles yesterday.
Fitness should never be about holding yourself back from enjoying your favorite things in life. Allow endulgences, and when it’s a reward for accomplishing a goal- it’s only that much sweeter!
Here’s to six more miles today :)
Happy Tuesday everyone!
Hahaha I’m sorry I love it